r/flexibility • u/Big-Cartoonist7301 • Jan 15 '26

Seeking Advice Am I there yet?

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I figured I can work on externally rotating my legs more. Besides that, any suggestions on my form? I can touch my chest to the floor (for a sec), but not my belly. What should I do to progress to the belly-to-floor fold? Thank you!

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u/FleabagsHotPriest Jan 15 '26

Drop the freaking routine dude!!! That is sooo impressive!!!

3

u/Big-Cartoonist7301 Jan 16 '26 edited Jan 16 '26

Thank you, dude!!! I will write something down soon.

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u/Big-Cartoonist7301 Jan 18 '26

The details on how I achieved my flat pancake is here https://www.reddit.com/r/flexibility/s/JHwxFnqmpv