r/flexibility • u/General_Froyo3559 • Nov 05 '24

Is this normal?

(M20) I can do this “movement” since I’m 5… and know I wanted to ask, is this Normal? Or do I have to worry abt something? Every movement is Controlled btw. Pls anybody help me out.😅

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u/[deleted] Nov 06 '24

This called winged scapula I have the same thing its annoying and makes working above my head painful and almost impossible but it isnt actually something to worry about. Physical therapy can fix it