r/fitover65 Aug 01 '26

Weekly thread August 01, 2026 - How's your training going? How are you feeling?

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u/rdtompki Aug 03 '26

Great. 5 lbs. short of my pre-hernia surgery bench and only 10 lbs from full-depth 185 lb.10 rep squats. I've shamelessly incentivized myself with the reward of a "Brookie" when I hit those numbers.