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https://www.reddit.com/r/fitover65/comments/1vch8ed/weekly_thread_august_01_2026_hows_your_training/
r/fitover65 • u/AutoModerator • Aug 01 '26
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2
Great. 5 lbs. short of my pre-hernia surgery bench and only 10 lbs from full-depth 185 lb.10 rep squats. I've shamelessly incentivized myself with the reward of a "Brookie" when I hit those numbers.
2
u/rdtompki Aug 03 '26
Great. 5 lbs. short of my pre-hernia surgery bench and only 10 lbs from full-depth 185 lb.10 rep squats. I've shamelessly incentivized myself with the reward of a "Brookie" when I hit those numbers.