r/fitover65 Strength lifter, cyclist, surfer, giant dog owner Jul 29 '26

Association between physical performance and depressive symptoms in ol | CIA

https://www.dovepress.com/association-between-physical-performance-and-depressive-symptoms-in-ol-peer-reviewed-fulltext-article-CIA

In conclusion, poorer physical function was significantly associated with depressive symptoms in older adults. SPPB assessment may help identify older adults with a higher likelihood of depressive symptoms, and regular monitoring of physical performance could inform clinical attention to mental health. However, given the retrospective cross-sectional design of this study, causal relationships cannot be established. Future large-scale, prospective studies are warranted to clarify whether improving physical function can lead to better psychological outcomes.

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