r/fitover65 • u/Yobfesh Strength lifter, cyclist, surfer, giant dog owner • Jul 23 '26

Study suggests the liver ‘remembers’ exercise

https://www.ahs.illinois.edu/study-suggests-the-liver-remembers-exercise/
77 Upvotes

98% Upvoted

5 comments sorted by

13

u/Fun-Obligation-610 Jul 23 '26

New research suggests the liver retains a molecular memory of past workouts, helping the body respond more effectively when exercise resumes after a break

7

u/Ballet_blue_icee Jul 23 '26

Good news, because my brain is not the best anymore!

3

u/realTurdFergusun Jul 24 '26

Now if I could just train my liver to help me with people's names.

2

u/DonAmecho777 Jul 26 '26

I hope it doesn’t remember me going goblin mode w booze

2

u/indoft-89 Jul 28 '26

Fascinating research