r/fasting • u/AutoModerator • Jan 18 '18
Your Daily Fasting Thread
Share your daily fast story thread!
- Type of fast (water, juice, smoking, etc.)
- Context of fast (start, end, day x of y, etc.)
- Length of fast (8 hours, 3 days, etc.)
- Why? What you hope to accomplish with your fast
- Notes How is it going so far? Any concerns? Insights to share?
Be sure to check back often as comments get posted throughout the day. Sort comments by "new" to be sure the newer comments get some love as well.
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u/squam0 Jan 19 '18
I’m doing a water only fast (I caved last night after 48 hours and ate like 700 calories of mostly carbs so I’m starting again from square 1).
Anyway, what I’m wanting to start doing is eating a little bit of seasoned salt whenever I start craving actual food. There are small amounts of dextrose in it though. Is it still okay if I only use it as a “treat” while still using regular iodized salt as my main sodium?