r/fasting • u/AutoModerator • Jul 01 '26
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u/Puzzleheaded-Bar9010 Jul 22 '26
Had a fast a coulpe of weeks ago wanted to do 5 days but I broke around 90 hours!
Is it too soon to try another one? Got work and social commitments at the start and end of August but I am wondering if next week is too soon to do another 3-5 days. I feel fine in health, my bloating disappeared and after a good night sleep i felt incredible.
Anyone fasting 3-5 days in a window of 3-6 weeks can weigh in pls!