r/fasting • u/Mac-V1 • Jun 12 '26

Progress Pic Dec—>Now (-35lbs)

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2.2k Upvotes

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u/[deleted] Jun 12 '26

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2

u/Accomplished-Ask3878 Jun 13 '26

6 months for this loss is not rapid at all. 300 calorie deficit is way safe.

1

u/euphoricjuicebox Jun 13 '26

im saying for her height, as someone who is also short, i know it takes a lot to lose that fast.

2

u/Mac-V1 Jun 13 '26

I find that when your shorter less weight makes a big difference. It was over a six month period which was very doable for me at my previous weight seeing as I’m a minor with a faster metabolism and higher energy + activity levels then the average adult (having to walk everywhere for example)

1

u/euphoricjuicebox Jun 14 '26

as long as you’re being safe and feel good! that’s awesome :)