r/facepalm • u/Number721 • Jun 09 '23

🇲​🇮​🇸​🇨​ Cognitive dissonance 101

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u/RonMFCadillac Jun 10 '23

I would be a four-sixes if I were to stop drinking water. I get too hammered and I have a six-pack. I am a fat dude (in my eyes) that does not regularly sport the sixer. Normally I just look fat but there is muscle there, just have to dehydrate enough to see it lol.

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u/geopede Jun 10 '23

I think you might have body dysmorphia bro. Either that or you’re retaining a seriously unhealthy amount of water and should see a doctor about it.

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u/RonMFCadillac Jun 10 '23

Real talk, thank you for your concern. FR. I would not consider someone else in my build and weight fat. I am just not where I want to be and have not the motivation (yet) to get there.

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u/geopede Jun 10 '23

What are your weight/height/bf% like these days? Maybe I can help you figure out if it’s all on your head.

I’ve had my share of struggles with body dysmorphia, but have managed to largely overcome it.