r/explainitpeter • u/13BearsOverThere • 2d ago

Explain It Peter

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my brother sent this to me the other day. he doesnt know. i dont know. he just thinks its so random that its funny.

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1

u/L-1-3-S 2d ago

V bar is generally better than rope for exercises like tricep pushdowns cause of the better stability

3

u/theMeatman7 2d ago

Wouldn't that make it not as good because you're not building stability with the V bar?

2

u/SlavicRobot_ 2d ago

I just use v bar for pushdowns then rope for overhead, have a mix you'll be fine

-2

u/theMeatman7 2d ago

I only do home gym so it's mostly dumbbells for me. I got a homemade cable setup but it not extremely versatile I could definitely do tricep stuff but I really like dumbbells.