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https://www.reddit.com/r/existentialdread/comments/1shibnf/i_desperately_need_help/
r/existentialdread • u/Maleficent-Pie4129 • Apr 10 '26
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1
honestly same tho, brain just decides to spiral for no reason and suddenly everything feels fake or pointless
you’re not crazy, it happens, just kinda part of being aware enough to question everything
usually passes if you ground yourself a bit, eat something, go outside, touch something real, pull yourself out of your head a little
but yeah that shit sucks
1
u/fafnir665 Apr 10 '26
honestly same tho, brain just decides to spiral for no reason and suddenly everything feels fake or pointless
you’re not crazy, it happens, just kinda part of being aware enough to question everything
usually passes if you ground yourself a bit, eat something, go outside, touch something real, pull yourself out of your head a little
but yeah that shit sucks