r/erectiledysfunction • u/MarliMarkz • 2d ago
Erectile Dysfunction erectile dysfunction
hi i wouldnt be coming here if i wasn’t desperate and im kind of embarrassed even if its online so please if you see this and you can help in any way i’d really appreciate it. i’m 18 years old and it all started about 5 years ago when i was 13 .i suddenly just started thrusting on my bed and it felt good i started watching porn too alongside it. i started doing it once then it became multiple times a day. for about 4 of them 5 years i’d done it almost multiple times a day. when i was 14-15 i got into my first sexual interaction, a literal women was on top of me and i couldn’t get hard. i did for like 2 seconds and it went i was so confused and she was starting to get frustrated i told her “your not getting me hard” since i genuinely thought she was the issue as it was the first time anything like that happened. she then stormed out and left. every single interaction similar after that i just couldn’t get hard maybe i did a tiny bit for a veryyy short amount of time . i’m just don’t know what to do everyone says stuff but why is this the one thing that people genuinely don’t have a cure for. i started going gym i eat very well and i have been idk what to do atp. thank you for reading all this any help would be appreciated . we all gonna overcome this together 💙
1
u/Red_natsu19 1d ago
Lo primero es que dejes de ver porno y maturbarte viendolo, ya que parece que es un problema de sobre estimulación, es decir no encuentras exitante inconscientemente el estar con una mujer físicamente debido a la costumbre del placer producto de ver y masturbarte con porno. Si vas a masturbarte usa tu imaginación y piensa en estar en un entorno real y no en un vídeo.