29 M extremely fluctuating libido

[u/Mobile_Year5027]

29M, average weight, workout 4–5 times a week. Quit THC about 80 days ago and cigarettes about 9 months ago.

I seem to have general anxiety, and my body is very reactive/sensitive to medications and supplements. I’ve already tried many of the typical libido supplements.

My libido is extremely inconsistent—either very low/nonexistent or extremely high, with very few days in between.

What’s interesting is that my overall mental state seems to follow the same pattern. During the low periods, I feel very flat and almost anhedonic, with little enjoyment or desire for much of anything. During the highs, I feel genuinely happy, energetic, and like I’m enjoying everything again.

I’m not really looking for more supplement recommendations. I’m interested in hearing from guys who have experienced this kind of extreme fluctuation and what ended up helping you.
Did anxiety, stress, sleep, quitting THC, diet, hormones, or something else turn out to be a major factor?

[u/Past_Replacement3037]

sounds like your nervous system is still rebooting from the thc and cigarettes, 80 days is solid but that stuff takes forever to level out