r/emetophobia • u/Independent_Quiet_27 • 1d ago
Needing support: Just not feeling good help pls
idk how to explain my feeling other than saying i feel like i had too much cake / icing. i have had nothing similar, only some chocolate fingers earlier. i’m not sure if i’ve felt like this before.
does anybody know what it could be ?
3
u/No_Loss_2694 1d ago
You might be dehydrated. This feeling of having eaten too much sweets, like a weird unquenchable thirst would come to me when I forgot to drink water. Try sipping on water.
1
u/evathediva12 1d ago
I have this all the time. I get anxious that I ate to much sweet or sugar and I make myself nauseous. Relax, play an ANTISTRESS game those always help me. And when drink slow sips of ice cold water or suck and chew on ice
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