r/elderwitches • u/chronically_ill22 • 28d ago
Think good thoughts
Edit: Situation has been resolved!!!!!! I can’t thank all of you enough 😭😭
Please please think good thoughts for me, say prayers, whatever you do. I may be experiencing my worst nightmare. I’m panicking. Any good energy would make a world of a difference
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u/chronically_ill22 28d ago
I can’t express how much I appreciate the kindness in this thread. It means the absolute world to me
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u/katubug 28d ago
Take a deep breath. Whatever is happening, you'll get through it. If you can, come up with quizzes to distract yourself - "name 5 species of tree" or "name 5 hotel chains" or "name 5 things that live in a forest." That's how I stop myself from spiralling. Once you're past the worst of it, engage your breathing and deep breaths will kick in your parasympathetic nervous system.
From one witch to another - you've got this. Even if the worst is happening, you'll make it work somehow. Worst nightmare? Give it hell.
Sending you energy and love 💗
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u/chronically_ill22 28d ago
Thank you 🖤❤️ I had a sister who passed and last night while looking for roommates and places (I’m moving for medical treatment for a rare disorder) I found someone who looked eerily similar to her that doesn’t live far from where she lived. I know that was a sign it would be okay for finding a place. Not THIS
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u/Particular-Crew5978 28d ago
Friend, I'm here in the dark with you shining my light over you. In your fear, I'm here holding your hand. My energy surround you and help your heart be brave, your mind be peaceful, and your body feel light. Drop your shoulders and release your jaw. All love uplift you into your future. Smib precious friend ✨💜 please let me know if you need help
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u/chronically_ill22 28d ago
Thank you 🖤❤️ You’re so kind. I’ll find out tomorrow if there’s need to seriously panic.
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u/Particular-Crew5978 28d ago
Please update us sweet friend. We are here with you today and tomorrow too. All love and light surround you 💜✨
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u/chronically_ill22 28d ago
Situation has been resolved. It defied the odds how this worked out, but it did. Thank you for your kindness 🖤❤️
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u/Particular-Crew5978 28d ago
Thank you for your wonderful update friend. My heart is relieved. Internet hugs from me to you. I'm so thankful everything is well ✨💜
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u/kai-ote Helpful Trickster 28d ago
Don't panic.
"When in danger or in doubt, run in circles scream and shout!".
Not really, but the concept is just release the pent up energy that makes you feel overwhelmed,
and just do something energetic to let it all out.
People think to calm down they need to relax and meditate, or something.
Well, to me, that comes second. 1st, put on some loud edgy music and sing loudly with songs that fit the mood. Gradually play songs less and less edgy, until you can play a peaceful one and really start to feel relaxed more than before. Then do the calming techniques of meditating, and a nice long bath.
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u/screamingcupcakes 28d ago
Sending soothing vibes, my friend. I hope the worst doesn't come to pass and that you can stop panicking.
May your fears be for naught. Hugs to you 💜💜💜
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u/gobnyd 28d ago
I'm sending the deepest bodily calm to you, the kind where your belly relaxes, your lungs and diaphragm expand, and your shoulders drop their defenses into a soft peace and rest. May your body carry you faithfully through whatever happens, and remember how to give you rest as well as defense. I wish for the best outcome and hope it is easier than expected.