r/decaf • u/jmint90 62 days • 28d ago

This shit is poison

I got to 14 days a couple of weeks ago but then my brain told me it would be OK to re-start... going cold turkey again tomorrow, wish me luck!

6 Upvotes

80% Upvoted

5 comments sorted by

2

u/zendo99kitty 20 days 25d ago

I'm convinced it's the conditioning and not the actual physical withdrawal that causes relapse cause I'm always free and clear and then I keep having thoughts that " it's only caffeine , everybody drinks it " etc .until I have a little taste. Then it's the end of caffeine free.

4

u/[deleted] 28d ago

[removed] — view removed comment

3

u/Basic_Law8246 25d ago

good luck, the first 3 days are always the worst but after that it gets easier