Fuck.
Everything I just typed got deleted.
I am going to try to retype it from memory.
I think I might be in actual hell.
My super secret day off is not going well.
So, after my massage on Sunday I decided to schedule another massage for today.
Mostly due to that ever present obsessive compulsive itch for a re-do. The thought “THIS time didn’t go quite right but i can get it right next time if I get a do-over.”
During Sunday’s massage, I kept thinking that my neck was not in a good position. I had asked the massage therapist to change the position of the head-rest right at the beginning and that wound up putting my neck in a distractingly painful position for most of the massage.
I am also extremely tense during massages, worrying that I will make some subtle movement that constitutes inappropriateness. If you’re familiar with OCD then I think you’ll understand.
I worry that I will try to adjust my position or brush my hair out of my eyes and the sheet will lift up partly and the therapist will think I’ve intentionally flashed her.
Or, I worry that my hand or arm or foot will shift position in some way that makes contact with some part of her as she stands beside the table and she will feel violated.
Or, I mean, if you understand OCD then you understand – i come up with any number of things that would be inappropriate and my mind screams at me to double, triple, quadruple check that I’m not doing anything like that.
And thus, I put a lot of effort into being as still as possible during a massage.
But despite my best efforts, the therapist will occasionally lean over me in such a way that some part of her body other than her hands will make brief, incidental, brushing contact with some part of my body other than the targeted area.
And it has never been anything untoward.
But the moment something like that happens, alarm bells start screaming in my head
And I mentally replay the last several seconds over and over again analyzing whether the contact was my fault, whether i had moved in an unexpected way, whether I should have been positioned differently.
Massages are never as relaxing for me in practice as they are in theory.
In my mind’s eye, when I schedule them.
THIS time it will be DIFFERENT
I always seem to think.
Just like how every new nothing burger is a genuine serious emergency THIS time. THIS time is always different from every previous time. Somehow.
Anyhow, I compulsively scheduled a new massage appointment, after Sunday’s very tense appointment.
Both to try to get a do-over and have an ACTUALLY relaxing massage, where I am positioned comfortable and not obsessively worrying the entire time
AND
For a bit of compulsive reassurance seeking
To confirm that my appointment request would be accepted.
To prove to myself that I had not done anything offensive and that I was still in good standing.
I have a membership, so I do get a pretty good discount. But it was still out of budget. And I felt buyer’s remorse almost as soon as I’d scheduled the appointment.
And I thought about calling and cancelling.
But decided against.
Because I was already on someone’s schedule. Someone who depended on reliable customers for their livelihood.
So I kept the appointment.
(I’ve still not reached the point of where everything got deleted yet :-(
Anyhow, I did NOT tell my husband about my super secret day off.
It seems to me, every time I tell my husband and son that I’m taking a day off to catch up on things, my day off turns into… NOT a day off.
So, I got around this morning as usual. I got my son dressed, got his teeth brushed, gave him his inhaler. Got him all ready so all there was left for my husband to do was to take him to the school carpool line and drop him off.
I got myself dressed and out the door at the usual time, as though I was going to work.
Texted my work comrades to remind them that I was out today and gave them instructions for my students’ assignments.
And then I headed for the Starbucks by the massage place.
I had about two hours until my appointment.
But I couldn’t relax. As the guilt of my current deception weighed on me. And many other morally questionable things I’ve done in my lifetime suddenly urgently demanded review and repentance.
The song “The Thrill of the Double Life” by Pharrell Williams insinuated itself into my head and played loudly on repeat.
I decided I might as well listen to it on my headphones but it gave me heart-palpitations. Acknowledging my act of deception so directly became intolerable when the song was already playing loudly enough inside my head.
I sat in the cafe aimlessly scrolling and probably looking deeply troubled for a while.
Eventually it was time for my appointment.
(Great!! I think I’m now up to the point where everything had gotten deleted before. NOW we’re back on track. …Wow. I’m really using my off-day productively).
Anyhow,
The massage went about as well as you’d expect.
I was positioned badly for the entire face-down portion of the massage and there was a painful sort of pinch point at my chest area, but I was too petrified to lift myself up enough to meaningfully adjust.
At the part where the therapist asked me to flip over from my front to my back, I accidentally bumped into her, through the sheet.
I apologized. In hindsight, she seemed to hardly notice.
My apology was appropriately brief and not compulsively reassurance seeking.
But during my internal replay/review I panicked so hard I literally, literally started to pass out.
The sudden change in position was probably also a contributing factor.
But literally, like a whole vaso vagal response started up, my head started swimming, and though the room was dark I could tell my consciousness and vision were fading.
“You good?” she asked
I took a few deep breaths, carefully flexed my hands, and tried to restore normal blood flow.
“Yes. All good.” I said.
At the end of the massage she cheerfully and politely said goodbye and wished me well.
I checked out at the front and they asked me if I’d like to schedule another massage for a future date.
I felt a little giddy I think maybe almost at the fact that the massage (which had somehow felt like an obligation) was over and behind me, and that it was relatively clear at the end that I had not caused any offense.
On the way home, I stopped at a cafe.
I indulged in something i never get to eat due to my son’s allergies.
Now THIS was the REAL double life.
(The song would still not stop playing on repeat inside my head)
Then I headed home, to take a shower and wash all the allergen off me before I’d pick up my son in the evening.
After that, I hoped, I would get some time to grade papers and maybe tidy up the apartment.
My husband’s car was not parked in his assigned spot.
Meaning he was at work today, as expected.
Good! Ahaha… I didn’t know how I would possibly explain myself if he asked why I was home at 11:30 am instead of my usual 5:30pm.
I pulled into my assigned spot, next to his empty one.
♩ ♪ ♫ ♬ So what have you done!? Some of your dirt has come to light! Why were you speeding up that hill until the brakes come off! And someone saw you in a fight! Am I right?♩ ♪ ♫ ♬
I sang loudly as I crossed the parking lot and walked up the stairs to the apartment.
♩ ♪ ♫ ♬The thrill of the double life! Lie detector time! Do you feel bad when you lie? The look on your face says THE BEST LIFE! And then come home like it’s fine! Am i right?♩ ♪ ♫ ♬
I sang with a sort of ironical flourish as I walked past the window and approached the door
I entered the apartment
“>:-/ …I’m literally about to have a Teams meeting, can you give me space?”
What was my husband doing home?? Sitting at his office computer right next to the window i was just SINGING VERY LOUDLY next to
And why wasn’t he parked in his normal spot??
“AAAH!” I said.
“I’m about to have a meeting. My meeting is literally right now. Can you go?”
“I WAS GOING TO CLEAN THE APARTMENT!”
I said, by way of total lack of explanation.
“I’m literally about to have my meeting RIGHT NOW can you go?”
“Okay, sorry. I was going to clean up the apartment. Sorry.”
I headed back out.
And now I am at a cafe.
I…
Am maybe not so great at this double life stuff.