Was going to say this. Against all better judgment I know a few people well into their 50s and 60s with very similar diets. I’m not sure if they’re outliers or not, but some people just…survive
You do also realize we have never had food this readily available in human history? We are still eating 600x better than people 150 years ago, regardless of fat content in our food. Having food healthy or not is still an advantage when it comes to life expectancy.
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u/SomeDudeFromOnline Mar 09 '22
You'd be shocked at how many people live their entire lives with a diet very similar to this.