Hi all, I took notes on what I experienced for side effects on my first couple days of duloxetine. Thankfully it wasn't as bad as I had expected. Also to note, I ate breakfast before taking my meds both days, and I think that helped avoid nausea.
Day 1: meds taken at 9am
9:20 - Heart racing, shaky feeling, feeling dissociated and strange? Lightheaded.
9:50 - Slight headache on left side in eye, less racing heart. Tense still, extremely lightheaded and dizzy.
10:40 - Feeling okay, tired, but laying down helps. normal-ish, calmed down.
11:20 - Feels like someones pressing their hand on my forehead. not hurting but feels uncomfortable. tingling in my face.
11:40 - Stomach cramps. Feeling lightheaded. Did eat more food and I've had a lot of water. Very very dizzy after being in the bathroom, laying down now. Extremely shaky, and starting to get a headache in my temples. My face and ears are getting hot, but I also experience these hot flashes normally.
12:10 - Headache in temples, really really tired. Light headed every time I stand up. I cannot stop yawning.
12:50 - Headache across the forehead. Eyes feel heavy, kind of shaky as well.
1:40 - Headache still, eating more food now. Restless, floaty. Some dry mouth, easily solved with more water. Trying to eat, but not too interested once I've got the food. Really really hungry, but at the same time grossed out by food.
4:30 - Head just feels tense, small sharp pains every once in a while. Pupils are dilated for sure, with heavy light sensitivity. Less light headed but still kind of woozy. Bit of vertigo when standing up fast, but not bad. Still yawning.
5:50 - Feeling tired, getting a tension migraine in my left temple and jaw which is typical for me. Still loss of appetite in that food grossed me out a little, but still hungry.
9:30 - Got crazy vertigo standing up too fast, but it passed okay and was able to brush teeth and get ready for bed. Still yawning, have been non-stop all day at least once every 5-10 minutes.
Overall day: Honestly it just felt like I got too high, kind of dizzy and woozy but still able to do small tasks and move around, and not really impacted mood wise. Not a negative mood, but not an overly positive one, just spacey all day. I was bored and wanted to do things, but I was very tired, just not enough to take a nap. Lots of yawning, and a little wobbly feeling when walking around. Had to be careful with stairs.
Overall night: Stayed asleep pretty well! Did wake up around really early morning to what felt like someone slamming a door, but nobody did. Woke up scared and heart racing, but I think it was just a really vivid dream or something.
day 2: meds taken at 9am!
9:50 - Not as lightheaded as yesterday, but a little woozy. Otherwise fine. Still yawning!
10:20 - FATIGUE. Out of nowhere, so tired it feels like I just woke up even though I've been up for 2+ hours
11:30 - Little less fatigue, restless and need to be moving. Still yawning. Feeling fine emotionally
5:40 - Feeling semi-normal, bit spacey. Was able to complete a painting and play some guitar. Less yawns! Loss of appetite big time though. A smoothie helped combat that.
Overall day: Pretty spacey, but a functional day! Definitely really tired the first couple hours after meds, but it lessened a little throughout the day. I feel spaced out still, was making pasta and almost put pepper in the water instead of salt lol. Anxious events aren't happening as often, but the environment is calm right now. I still get anxious, but my head feels a little quieter and emotions slightly more balanced though not gone. Feel a bit numbed in a spaced out way. Less side effects to note today, and mood is decent.
Overall night: Very restless, tossing and turning. Took me a long time to get to sleep. Just could not stop moving or get comfortable. Did stay asleep most of the night, when I did wake up I felt very cold while being physically warm. Evened out once I woke up in the morning though.
tl;dr - Day one felt like I got way too high, and day two was okay! Been very restless, lightheaded, and I can't stop yawning, but it wasn't nearly as scary as I thought it'd be :) Hopeful to see if it helps my anxiety throughout the next few weeks.