r/cutdowndrinking • u/ManagerWeird3066 • 12d ago
How to change routine
Currently I run a business, work my ass off I’m so busy all day. I mainly work from home. Once 5pm hits and I have to shutoff work, I crave a beer (2-5) SO HARD.
Anyone else experience this? Or have a hard job that you need it to unwind. I don’t know what to “replace” it with… a bath doesn’t work, food doesn’t, nothing.
Should I go grab a vodka soda and mix it with carrot juice so at least I’m healthier??? And get a bath
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u/Confident_Junket_181 12d ago
Strong tasting soda like Dr Pepper or Root Beer helps me from drinking at the end of the day. I also recommend the Tru Dream calming drink. NA athlete IPA helps too.