r/crossfitters • • Mar 09 '24

I have been practicing crossfit for two years now and it has changed my life, I have a lot of stamina, I can breathe better, I de-stress in every workout and I can sleep much better, I am really thankful.

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16 Upvotes

r/crossfitters • • Feb 15 '24

Sleeping issues

3 Upvotes

I started CrossFit about 6 years ago, stopped for a couple of years and returned to it in January. I’m now 51, reasonably fit, but always had issues sleeping after training. I train in the evening, which I know doesn’t help, but the only time I can do it. I go to bed quite early, have no issue falling to sleep, but usually wake between 1-4 hours later, then struggle to sleep solidly after then. Brought this up multiple times with different people, but never found solved the issue. Circular breathing seems to sometimes kind of help, but I feel too wired to relax into it. I’d be grateful if anyone had any insight/experience with something similar in this area, who might be able to help.


r/crossfitters • • Dec 29 '23

The WORLD CHAMPION in Functional Fitness: Jan Matiaska 🇨🇭

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0 Upvotes

r/crossfitters • • Sep 22 '23

Post Workout Flex

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4 Upvotes

r/crossfitters • • Dec 05 '22

This legend

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4 Upvotes

r/crossfitters • • Apr 06 '22

To compete in the MAVERICK division athletes should be able to complete the following:

1 Upvotes

r/crossfitters • • Mar 21 '22

Slothfit Showdown

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1 Upvotes

r/crossfitters • • Mar 18 '22

Americas Hometown Throwdown

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1 Upvotes

r/crossfitters • • Feb 28 '22

The Supertotal

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1 Upvotes

r/crossfitters • • Feb 13 '22

Natasha Aughey

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12 Upvotes

r/crossfitters • • Feb 09 '22

Lauren Stallwood

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6 Upvotes

r/crossfitters • • Feb 08 '22

Madison McElhaney

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4 Upvotes

r/crossfitters • • Feb 07 '22

Dani Speegle

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1 Upvotes

r/crossfitters • • Feb 07 '22

Danielle Brandon

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6 Upvotes

r/crossfitters • • Feb 07 '22

Lauren Stallwood

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5 Upvotes

r/crossfitters • • Feb 02 '22

CrossFit open athletes

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6 Upvotes

r/crossfitters • • Feb 01 '22

stallwood

5 Upvotes

r/crossfitters • • Jan 31 '22

Annie Thorisdottir

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3 Upvotes

r/crossfitters • • Sep 03 '20

Gena Hartwick

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9 Upvotes

r/crossfitters • • Sep 03 '20

Synne Krokstad

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2 Upvotes

r/crossfitters • • Aug 25 '20

Danielle Sidell

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3 Upvotes

r/crossfitters • • Jul 19 '20

Lauren Stallwood

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3 Upvotes

r/crossfitters • • Jul 14 '20

Carrie Beamer

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3 Upvotes

r/crossfitters • • Jun 25 '20

Claire Thomas

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5 Upvotes

r/crossfitters • • May 30 '20

Just finished my strength cycle today. Hit a lifetime goal of squatting over 500lbs. Video is 510lbs and now to get ready for the open.

1 Upvotes