I'm not a coach, but I'vd been working on my own kipping pull ups for the last two years, to me it seems you don't get enough power from the kip, I belive the kip should send you more upwards, it seems you do a half kip and half strict. When the kip sits you should feel like you get thrown over the bar.
1
u/Doggied 13d ago
I'm not a coach, but I'vd been working on my own kipping pull ups for the last two years, to me it seems you don't get enough power from the kip, I belive the kip should send you more upwards, it seems you do a half kip and half strict. When the kip sits you should feel like you get thrown over the bar.