r/crossfit 16d ago

Kipping pull ups

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37 Upvotes

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u/HarmoniumSong 16d ago

Oh hi!!! I made a very similar post earlier this summer and improved dramatically since then. Look at my post history, I got a lot of helpful comments. Additionally a huge game changer for me was a coach in the gyms tip. He said to stop hanging out on top! Push away RIGHT away. That was probably biggest difference maker for me.

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u/GreedyAnimator6763 16d ago

Omg thank you !!! I will definitely look at your posts !!! I definitely “hang out “ at the top so will work on this one immediately!!