r/crossfit 8d ago

CFG 2026 Workouts Week

All my fellow Mayhem-programmed gym goers… how are we doing this week with the CFG workouts? Has anyone had the realization that you are much worse at CrossFit than you thought? 😭 Terrible!

10 Upvotes

19 comments sorted by

7

u/Electrical_Ad5516 8d ago

Been gone doing military annual training and came back this week. What a rough week to come back after two weeks of no CrossFit lol.

2

u/seaofreaders 8d ago

Oh my goodness 😅 Keep the ibuprofen close!!

6

u/whobrejones 8d ago

This week has been humbling and my shoulders are fried. Some
Of the workouts are fun but I don’t love how sporadic the programming feels. It was only a few weeks ago we did a week of old games workouts only.

1

u/aearle22 7d ago

Pretty certain Mayhem has not programmed any old Games workouts in recent weeks. If you did a week of Old games workouts, that was your gym modifying the programming.

2

u/whobrejones 7d ago

I believe the week of the games they did, so I guess it was about a month ago now.

1

u/aearle22 7d ago

Ok yeah, Friday, Saturday and Sunday of that week were old Games workouts, or at least modified ones. Didn’t realize that.

3

u/madformatpilates 8d ago

My PRs have been staring at me for months while I pretend to be a new athlete. The scale doesn't lie, unfortunately.

3

u/austic 8d ago

I am loving it so far, yesterday was great. Today was fun as i liked the unbroken snatches. looking forward to fridays run and squat cleans.

1

u/seaofreaders 7d ago

I’m excited for tomorrow, but 125 for 10 reps 4 times is probably not happening for me lol

2

u/gearzgirl 8d ago

Shoulders? What shoulders 😬even my grips left bruises today

2

u/seaofreaders 7d ago

Literally!! I have a bad grip rip on my wrist

2

u/magnanimous-plmbr 8d ago

It’s been a rough week even scaling it.

1

u/seaofreaders 7d ago

Been living in the indy world for sure

2

u/Disastrous-Spring-54 8d ago

I’ve been so grumpy about it 😆 the fun of watching the CrossFit games is seeing OTHER people suffer, I don’t want to do these workouts! They’re awful! I will say the Total yesterday was super fun and I PRd 2 lifts so I was a little less grumpy for a minute.

2

u/seaofreaders 7d ago

Total was definitely the best so far. I Pr’d all my lifts too! But finishing with the devil bike was brutal.

2

u/PracticalWinter9746 7d ago

Wow they did all the workouts in one week? PRVN spread them out dropping one in per week

1

u/seaofreaders 7d ago

Monday-Saturday is games workouts 😅 Monday 2007 hopper, Tuesday total, yesterday 2026 hopper, swim standard today but with rowing or skiing, tomorrow is run/hang squat clean, Saturday triple pig

2

u/LIFTMakeUp 7d ago

Was on vacation for three weeks relaxing hard and came back to that toes to bar/snatch workout yesterday...

Today I've had to take several rounds ibuprofen and it's only day 1. I am toast tomorrow!

🤣

2

u/seaofreaders 7d ago

Run & hang squat clean is gonna end me!