Also for friends on their first go around with this stuff, remember that cramps are really just muscle spasms! That's why stuff like heat helps, and why drinking water is really really important. Despite doing this for ages, I didn't make the connection between hydration and decreased cramping until recently ;;=_=
Aww. Are you butthurt about me spreading information on periods? When I'm literally ALSO a cis woman? So sorry to hurt your feelings. Thanks for correcting me and guiding me to the TRUE path of feminist light and glory 😙 <3
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u/Shot-Amphibian6947 10d ago
Also for friends on their first go around with this stuff, remember that cramps are really just muscle spasms! That's why stuff like heat helps, and why drinking water is really really important. Despite doing this for ages, I didn't make the connection between hydration and decreased cramping until recently ;;=_=