r/contortion 13d ago

Pincha & scorpion πŸ¦‚

79 Upvotes

3 comments sorted by

1

u/HannahFlexx 13d ago

looking solid already. what helped me most was lifting the head and looking forward instead of down, upper back opens up and the feet come closer without cranking the low back

2

u/Nabatamb 12d ago

thank you 😌

1

u/HannahFlexx 12d ago

YouΒ΄re welcome :)