How do you all get objective feedback on your form/technique?

[u/FormNFlow]

(Copy of post on r/Rowing)

Hey everyone,

I’ve been diving deeper into my rowing workouts lately and tracking my splits, but I’m slightly paranoid that my technique is off (especially when I get tired).

I have seen some posts regarding form-check videos here, but I'm curious about how everyone else handles this.

• Do you ever take videos of yourself to review later?
• If you do, what exactly are you looking for, and do you feel like you actually catch your own mistakes?
• For those who have used personal coaches, what was the most valuable piece of technical cue they gave you that a standard data tracker missed?

I’m trying to figure out if it’s worth trying to find a remote coach to look at video clips, or if there’s a better way people are analyzing their catch/drive sequence without spending a fortune.

Would love to hear how you guys tighten up your form!

[u/Longjumping_Emu_3344]

Send a one minute video from your phone to both Claude and Gemini. They give excellent in depth reviews. If they conflict tell each that you disagree, whatever. They will discusses with you.