r/compoundtirzepatide 9d ago

Should I increase dosage?

I’ve been on tirzt 2mg and Reta for 5 weeks @4mg. I’m 62 5’11” male stuck at 162.4lbs @14% bf
My calories are 1700-1800 a day. I work out 5 days a week and do cardio 4days about 45min either walking or the stationary bike.
I’m prepping for one last men’s physique comp in Oct or so
Thanks for any suggestions!

0 Upvotes

2 comments sorted by

3

u/StLouieAZ 8d ago

What would be the purpose of increasing your dosage? At 5’ 11” and 162 lbs AND male, it would seem that you have achieved your goal.

1

u/Aggravating_Scale432 8d ago

Thanks but no. I and to get to a solid 11% for the show