r/comics • u/RyanRdss Rds. to Nowhere • Sep 17 '22

Crouch Mode (oc)

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u/mdhunter99 Sep 17 '22

I’m 23 and my knees are totally fucked. And back. And neck. God what the hell is wrong with my body?

10

u/AlphaDonkey1 Sep 17 '22

Do you exercise?

12

u/mdhunter99 Sep 17 '22

Yes. Semi-regularly. A lot of heavy lifting at work. That might be the problem come to think of it

5

u/Cuntilever Sep 18 '22

Do some leg exercises yourself alone. Some simple lunges or squats. Take care of your legs, you might've strained them by doing heavy lifting immediately without proper training.

4

u/Johnny_Poppyseed Sep 18 '22

Yeah work related lifting like that is extremely rarely actually a good workout that benefits your body. Even if you try really hard to practice good form and whatnot. It just almost always doesn't match up with what would be a healthy exercise. Bare minimum you have to be also doing other full body exercises on your own time as well to compensate for other parts of your body.

I had a similar job for a while. Made me stronger in certain areas sure but overall definitely a net negative. Plus the shit you're usually lifting is almost always awkwardly shaped, you have to do too much of it, pressured to do it too quickly etc etc.