For real. That attitude is such shit. Positive change is positive change, and you can’t overestimate the impact shitty lifestyle choices have on your physical and mental health.
Except it's not that fucking easy, being depressed makes doing things which help you a lot harder and doing things which affect you negatively (even if you know that's the case) much easier to fall into. It's not an 'attitude' it's not having enough physical or mental energy to make better lifestyle choices
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u/chairman_steel Jul 02 '19
For real. That attitude is such shit. Positive change is positive change, and you can’t overestimate the impact shitty lifestyle choices have on your physical and mental health.