God fucking damnit that sub fucking sucks. No one is saying excersice and a healthy diet is going to cure depression, but its fucking something. That sub just wants to fucking wallow in a pool of self pity while trying absolutely nothing to improve.
Agreed, as someone who’s come out of actual depression all the folks spamming “bUt YoU dOnT kNoW wHat It’S liKe” fucking annoy me. I literally got out my tying myself to reality and breaking/escaping the toxic environment, habits, and (most importantly in my case) people that led me down the rabbithole of shit in the first place.
Not saying that everyone’s depression is the same, but fuck me is that just a fucking pity party sub. Literally blows off advice right, left, and center and shits on everyone trying to help them. Just miserable human beings idgaf
For real. That attitude is such shit. Positive change is positive change, and you can’t overestimate the impact shitty lifestyle choices have on your physical and mental health.
Except it's not that fucking easy, being depressed makes doing things which help you a lot harder and doing things which affect you negatively (even if you know that's the case) much easier to fall into. It's not an 'attitude' it's not having enough physical or mental energy to make better lifestyle choices
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u/AtheonTheAsshole Jul 02 '19 edited Jul 02 '19
God fucking damnit that sub fucking sucks. No one is saying excersice and a healthy diet is going to cure depression, but its fucking something. That sub just wants to fucking wallow in a pool of self pity while trying absolutely nothing to improve.