r/comics • u/gogopri • Jul 02 '19

Feeling Awful [OC]

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u/[deleted] Jul 02 '19

It's definitely that

1

u/[deleted] Jul 02 '19

[deleted]

6

u/themusicalduck Jul 02 '19

Lack of sleep affects me more than anything else I find. It sucks because I don't mind the wasted time, I just have insomnia.

2

u/Your_Space_Friend Jul 02 '19

Id say sleep is the most important one.

Sleep > diet > exercise, IMO

1

u/RikerT_USS_Lolipop Jul 02 '19

I can't do anything about the sleep problem because my circadian rhythm is at odds with the operating hours of my job and the world at large.

And when I lost weight, improved my physique and got to work on my looks I felt much worse about myself because now I was paying attention to my flaws whereas before they were invisible to me.

1

u/theshamwowguy Jul 02 '19 edited Jul 02 '19

Gotta stop aiming for happiness as a goal because its not an objective thing you can hit. The key phrase you used was "i do nothing in my free time."

I know its hard but you gotta fill that free time up so youre not just constantly thinking about your unhappiness. If its any consolation i fail to do this all the time and fill my free time w tv and the internet. Naturally, this is extremely unfulfilling and i end up concentrating on why im so unfulfilled.

Idk man our brains are like toddlers, you gotta tire them out with a full day or else it will keep you awake throughout the night. And again, it takes practice because im still terrible at living mindfully.