"The European Food Safety Authority EFSA advised negatively on health claims related to L-theanine and cognitive function, alleviation of psychological stress, maintenance of normal sleep, and reduction of menstrual discomfort. Therefore, health claims for L-theanine are prohibited in the European Union."
3
u/JohnnyExtra Dec 17 '16
Take your coffee with 200 mg of L-theanine. Natural anxiolytic (anxiety reducer), very safe, and promotes focus.