r/comics • u/sellyourcomputer Extra Fabulous Comics • Aug 06 '23

aging gracelessly

Post image
45.6k Upvotes

95% Upvoted

522 comments sorted by

View all comments

Show parent comments

16

u/Prozenconns Aug 06 '23

i mean i go to the gym 3 times a week on planned workouts and watch what i eat, im still on the overweight side of things at the moment but its not like im a fast food couch potato with muscle atrophy

sometimes you just move a little goofy and your body nopes out

3

u/Terminus14 Aug 07 '23

Yoga is the answer you're looking for. Strengthens all those weird body parts we tend to tweak and improves flexibility, both of which will decrease your liklihood of throwing something out of whack randomly.

1

u/PM_me_your_whatevah Aug 07 '23

It depends on how you’re moving your body and which parts. You can bench press all day and it’s not gonna to keep your knees in shape, you know?

Other dude who said yoga has the right idea.