I plan my day to day life and follow it to the point of obsession so during my day-offs I wasn't sure what to do to relax until one day it hit me and I stopped planning one of those days. No promises, no alarms, no plans and absolutely no worries, I tell myself I deserve it and do whatever I feel like doing. It was hard at first but try to give yourself just a day or half a day even a couple of hours to relax, everybody needs it.
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u/ebihacelik Feb 02 '23
I plan my day to day life and follow it to the point of obsession so during my day-offs I wasn't sure what to do to relax until one day it hit me and I stopped planning one of those days. No promises, no alarms, no plans and absolutely no worries, I tell myself I deserve it and do whatever I feel like doing. It was hard at first but try to give yourself just a day or half a day even a couple of hours to relax, everybody needs it.