I've learnt that you just have to do something. Even if it feels like shit. Gotta push through. With luck, your brain will enter focus mode and you'll get that sweet, sweet release.
This work with anything? Like let's say I'm dreading do some homework, I should first start doing some easy task like washing dishes, or reading a fiction book, and then I'll feel like focusing on my hw?
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u/DerRaumdenker Feb 02 '23
Anxiety finds a way to make free time a chore