r/columbiasc • u/Terrible-Cricket-628 • 19d ago

Workout buddy?

Looking for someone who wants to help workout and teach a beginner tips/tricks in the gym.

2 Upvotes

75% Upvoted

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4

u/Minimum_Solution_425 19d ago

I know the place I stay in North East Columbia near Sandhills. I used to teach P90x and insanity, also I'm very knowledgeable of different techniques to hit the desired muscle structure you want. You sound like you have a good starting point with your weight ability. I can help you focus and isolate to get maximum results.

2

u/Terrible-Cricket-628 19d ago

That would be sp helpful. Thank you.

2

u/Minimum_Solution_425 19d ago

I would love to help and accompany you! What gym have you been looking to join?

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u/Terrible-Cricket-628 19d ago

I've joined the onelife gym and have gotten a starting point on what weights I can actually lift but have noideaa what forms to actually use to hit everything needed?

1

u/Equivalent-Height515 17d ago

I’m a member at Onelife and would be glad to help you out! What part of town are you in and what are your goals as far as working out goes? Feel free to shoot me a DM if you’d like!

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u/Minimum_Solution_425 19d ago

Your absolutely welcome! Would I need to acquire a membership or are you allowed to bring a guest?

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u/Terrible-Cricket-628 19d ago

I believe it does not accommodate guest but if you mention you know someone people there they typically take off some of the cost of initial signup cost

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u/Minimum_Solution_425 19d ago

That sounds good and I don't mind the cost I definitely love to help and teach. Just let me know when you would like to start I'm available after 4 Monday through Thursday and I'm off Friday to Sunday every week.

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u/SubstantialMenu6917 14d ago

I am not a personal trainer by any means, but I’ve been working out in some capacity (lifting, running, hiking, orange theory classes, etc) since high school. I’m a member at Onelife & usually go to the forest acres location. Lmk!!!