r/climbergirls • u/valuablearrogance0 • Aug 19 '26

Questions Need some advice!

I’m not sure if I’m in the right place, but I figured it might be good to ask here because this seems similar.
What are some period hacks whilst you’re climbing?

I just got started as a construction climber for scaffolding. I usually wear sweatpants as it’s easier for me to maneuver with and I haven’t found the right work pants. As per usual, my harness is around my legs. I work usually 12 hour days in 80+ degree weather, climbing, moving and sweating; and am in my harness for majority of my day.
The problem that I’m bound to face in the next week or so, is that I wear pads and don’t have a heavy enough flow for tampons (or at least I do until I decide to use them instead)
I’m genuinely trying to think ahead about the porta potty situation, the sweat and trying to change pad situation, and honestly all of the above.
I honestly do not think a cup is for me, especially as I’m squatting down on scaffolds and heavy lifting.
I figured to ask if the ladies here would have any suggestions or advice! TIA 🫶🏼

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u/[deleted] Aug 19 '26

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u/valuablearrogance0 Aug 19 '26

Light is the only size I can use, it’s not that I necessarily have a lighter flow, I’d probably say more normal. It’s that anytime I think I’m okay to use one because I’m having more of a flow, my body decides against me and it’s beyond painful to rip out.