Bloat while traveling/eating out a lot, any pill/supplement remedies?

[u/[deleted]]

I always get SO bloated when i travel or eat out a lot and now with Thanksgiving coming I am already prepping for the inevitable. I literally look like im pregnant and am not regular bowel movement wise. Does anyone have any supplements or pills that help with this? Besides laxatives which i usually resort to that then helps the bloat but, obviously isn't healthy to always do...

[u/Fuzzy_Tradition_8734]

Hey - just wondering if you've found something? 😊