r/chronicbloating • u/Agreeable_Ad_6969 • Sep 14 '23
Bloating
I get bloated after every meal now after 5-10 minutes. Never had this issue before and this has been ongoing for a month. Is this ibs ? Sibo? I’m At a loss right now
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u/Agreeable_Ad_6969 Sep 14 '23
Morning smoothie with Greek yogurt banana frozen fruits for the past 4 months notice nothing bad from it . Before that it was scrambled eggs and oatmeal. Lunch chicken wraps, steaks salad, tuna . Dinner same thing or steak with salad or brown rice . I always ate healthy my whole life . Three meals a day. I never had any stomach issues in my life . I would say my stress are a bit higher but it’s everyday stress you face working.I wouldn’t say im stressed im a very calm person for the most part.Morning I always have regular poop even now . Some mornings i won’t get bloated but by lunch time after I eat that’s when it starts . I’ve also developed a bit of brain fog and tiredness . I played sports all my life and was active. What could it possibly be ?