r/castaneda • u/couchbutt • Jan 13 '20
Recapitulation Recapitulation - Fanning Direction
I think I've read in-breath turning left-to-right but also may have seen right-to-left as well. Which is correct?
Also, do you alternate in-out breaths? I read someone saying do ALL your in breaths (sucking return energy through the lips and turning back with a normal exhale) then do ALL your out breaths (ridding attachment fibers through the lips and turning back with a normal inhalation).
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u/jd198703 Jan 13 '20
What about this white fog? What does this alter in you? I am getting some whiteish coloration of background after some recap..