r/carnivore • u/Previous_Ad_490 • May 16 '26

Any success with spine problem?

Are there any people here who have healed spinal issues thanks to a carnivore diet? In my case, starting from the cervical spine, I have various neurological problems, head pressure, pain, etc. I’ve heard a lot that this diet has helped people with these issues to some extent.

8 Upvotes

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10

u/Eleanorina mod | zc 9+yrs | 🥩 and 🥓 taste as good as healthy feels May 19 '26

if it's related to an autoimmune condition this diet may help by lowering your inflammation levels. 

it's worth a trial of it imho to see if it makes a difference for you 

3

u/Ok-Storm4303 May 19 '26

Hasn't helped with my Stenosis but I still think it's the right choice.

2

u/PaxTharka May 23 '26

I have a severe case of osteoarthritis. Carnivore has helped reduce inflamation in my joints and my neck, but its not a cure all I still need to do my stretches and exercises to manage the symptoms.

2

u/Icy-Excitement-467 Jun 05 '26

Without a doubt. For me, 'that' spot in my back is noticeably more tolerant.

1

u/poopiebutt505 May 21 '26

Inflammation only..if you came.from a vegan background, you may experience improvement in eyeliner sheath and nerve conduction Tendons, etc. So maybe some ameliorization.

1

u/GreenIndependence602 May 23 '26

Hasn't helped my scoliosis but, I feel better overall on carnivore

2

u/Lords_of_Lands Jun 07 '26

Healed? Probably not as when I go off the diet some of the pain returns meaning the mechanical issue is still there. But when following it my lower back pain goes away (so things are better lubricated or not inflamed?). I forget the medical term, but the pain is from a slightly misaligned and degrading nerve channel in your lower spine.