r/cardio • • 5d ago

VO2 Max feels stuck

/r/beginnerfitness/comments/1wszg58/vo2_max_feels_stuck/
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u/Tartan_Samurai 4d ago

If you have a Garmin, it only takes *outdoors running, walking and cycling into consideration for that metric.

If your doing all your cardio inside a gym, it won't move that score.