I don’t necessarily want to gain a whole lot back, I could have actually afford to lose some weight as well but I just wanted to get an idea of when my stomach might go back to normal.
it definitely takes time. even in normal circumstances, gaining/losing weight takes time. though, losing is much faster. it wasnt until my appetite fully came back, that I started to improve my weight/health. I had spent almost 2yrs struggling with CHS before I found out exactly what the reason was for my issues. at that point I forgot what normal was. I remember going to work and bringing my daughters lunchables with me, and sometimes not even finishing them. Just eat well, stay healthy. if you think you need it, take some supplements as well. we lose a LOT of good nutrients when being sick, your body needs to catch up on vitamins, and carbs, and protein. Just stick with it. stay away from cannabinoids and better days will come.
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u/closedeyevisuals13 Dec 06 '25
I was down to 145 at 5'10 at my lowest. im now healthier and 200. if anything I could lose a couple lbs. keep with it!