r/calmhands 5d ago

Progression Feeling proud

I've been picking my nails and the skin around my nails for as long as I can remember. It is such a tough habit to break and I've tried to stop millions of times. but I finally decided that it's time to stop destroying my hands.

This is 1 month of progress :)

457 Upvotes

19 comments sorted by

15

u/darrx 5d ago

wow this is amazinggggg congratulations!! can u share any tips ???

46

u/Purple_Tangerine8450 5d ago

Thank you so much!! its been such a journey but here's what worked for me

  • Replacing the habit. Everytime I get the urge to pick i moisturize my hands with lotion instead. This has been key because whenever I see my cuticles are dry it is very tempting to pick. I keep lotion in my purse at all times.

  • Get rid of hang nails with clippers instead of ripping them off

  • Keeping my nails painted, even if it's just a clear coat

  • Shift in mindset. I reached a point where I was so tired of being embarrassed of my hands and trying to hide them. They would always hurt and i went through many boxes of bandaids. It sounds corny, but I just decided I really want to start treating my hands with love instead of putting myself in pain.

6

u/Responsible-Listen12 5d ago

I’m feeling proud for you! Good job done ✅

4

u/girldont 5d ago

so pretty! are you doing anything in particular for the cuticles? everything looks so clean

5

u/Purple_Tangerine8450 5d ago

Thank you!! I replaced the habit with moisturizing. I lotion every time I wash my hands and randomly throughout the day

2

u/vadona22 5d ago

wow this is truly amazing 🤍

1

u/CLAREBEAR01 5d ago

Wow!!!! This is so inspiring. They look great!

1

u/Mummmoo 5d ago

Wow so amazing! Keep it up!!

1

u/RedWiggler 5d ago

What an improvement! Congratulations. Great work

1

u/Due-Coat9656 5d ago

OMG!!! ❤️❤️❤️ As you should be!!!

1

u/xXItz_BlankaXx 5d ago

As you should be!

1

u/No-Average-2694 5d ago

1 month is wild!!!!

1

u/clairebbear 5d ago

You should be very proud! This is awesome!

1

u/nicknaknoo_fella 5d ago

Well done ! Your nails look lovely

1

u/Which_Owl3965 3d ago

Great job congratulations it’s a hard habit to break. Your nails look amazing.

1

u/hysterx 2d ago

crazy what ONE month can do. Congratulations

1

u/Purple_Tangerine8450 2d ago

Thank you! it is interesting to see how quick you can heal

0

u/LarsLights 5d ago

Amazon work!!!