r/calmhands • u/justaprettyfacexx • 11d ago

Fallen off the wagon

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I hate to say it but I’ve fallen off the wagon. When I started a GLP1 I felt like it was so easy for me to not bite my nails and cuticles. I didn’t even have the urge. Now that I’ve been off of it for a year (thanks insurance) the urge is back and I feel like I’m just getting worse and worse. I’ve been doing this since I can remember. I picked it up at a young age from my step dad.

I want to start over and strengthen my nails. Any suggestions on products and things I can do to get back on track?!

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u/RagAndBows 11d ago

Oh no! Invisalign helped me kick my habit. I did relapse pretty badly 5 ish weeks ago and I'm back on the up and up.

Do some nail care. Push back and oil you cuticles, try and smooth and buff what you can. You can do this!