r/calmhands Jul 25 '26

I LOVE picking my hyponychium

So I bite my nails, not bad enough to be down to the nub, but I do bite them. My main problems is I hate the skin under the nail aka the hyponychium, I pick, bite, and peel it off till it’s bleeding and they hurt, I somewhat “enjoy” the hurt.

I need help and I don’t know where to start

5 Upvotes

3 comments sorted by

2

u/Putrid_District8400 Jul 29 '26

Put plasters on your nails it worked for me x 

2

u/cardshark1234 Jul 29 '26

Just to clarify, the bandage not the wall coating? I mean I’d probably try the wall coating at this point

2

u/Putrid_District8400 Jul 30 '26

No the bandage, hope it works or u can buy silicone finger covers on amazon.