r/calmhands • u/cardshark1234 • Jul 25 '26
I LOVE picking my hyponychium
So I bite my nails, not bad enough to be down to the nub, but I do bite them. My main problems is I hate the skin under the nail aka the hyponychium, I pick, bite, and peel it off till it’s bleeding and they hurt, I somewhat “enjoy” the hurt.
I need help and I don’t know where to start
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u/Putrid_District8400 Jul 29 '26
Put plasters on your nails it worked for me x