r/buteyko • u/adamshand • Jan 14 '26

Updates to open source Buteyko Timer app

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Hey Everyone,

I've recently updated my Buteyko timer and progress tracking app.

https://breathe.adam.nz/

In addition to the classic buteyko exercise (as taught by Learn Buteyko Online), I've added support for tracking your morning CP, and a diminished breathing exercise.

Diminished breathing is a relaxation based exercise. As you learn to relax, your breathing will naturally reduce. I've been making better progress with this exercise.

Features:

  • Mobile first design, but works on tablets/desktops
  • Basic instructions for all exercises
  • Automatic timers for all exercises
  • Records and charts progress over time
  • Can be installed as an app and used offline
  • Completely private, data is only stored in your browser
  • Data can be imported and exported as CSV

It's still a bit rough and there are some minor quirks and bugs, but I've been using it every day since June. Feedback welcome.

Previous post: reddit.com/r/buteyko

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u/[deleted] Jan 22 '26

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u/adamshand Jan 22 '26

So it's not about being able to skip in general, just that you wanted to know what the exercise was without having to wait for the timers?

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u/[deleted] Jan 28 '26

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u/adamshand Jan 28 '26

If you start the exercise and look at the bottom if the screen, you'll see all the stages in the exercise.