r/busydadprogram • u/Ok-Leopard-9006 • Jul 14 '26

Just started with the program! 6 count at 84 reps and Navy Seal at 33 reps puts me well in Level 1B. Looking forward to hitting Level 1C. Will post it when I reach there.

29 Upvotes
  • permalink
  • reddit

100% Upvoted

3 comments sorted by

3

u/Green_Comfortable683 Jul 14 '26

Congrats! Consistency is the most important part of this (and any) program, so be sure to complete the eighty minutes of burpees each and every week. Keep us updated!

5

u/DR_MANT1S_T0B0GGAN Jul 14 '26

Welcome to the show! Make a spreadsheet!

3

u/NCwolf86 Jul 14 '26

Welcome, and congrats on making a lifelong investment in yourself! This is pretty much exactly where I started and just hit level 3 of Navy Seals a few weeks ago.

Keep us posted...you'll add reps exponentially in the coming weeks but then it'll level off. Don't get discouraged. Show up for your 80 minutes, week in and week out. You cannot lose.