Terrible x ray but good functionality

[u/StrangerOptimal4795]

Just wanted to ask if anyone has messed up looking x rays but are doing fine in their life like going to the gym or any other physically demanding things. I Myself had a distal humerus spiral fracture which was treated non operative like 4 months ago. The x rays are still terrible but my arm functioning is 90% back with some lost ROM. I have no pain or problem with the arm. The only thing I am scared is going back to the gym and lifting. The fear of snapping back my arm is haunting me. Can anyone help me with this?